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'IPF Australian national record squat of 137.5kg at 56.5kg by Lauren Simpson WBFF Pro'

Posted Nov 9, 2022 'IPF Australian national record squat of 137.5kg at 56.5kg by Lauren Simpson WBFF Pro'

'Charles Poliquin - Hack squats for lower body development'

Posted May 16, 2022 'Charles Poliquin - Hack squats for lower body development'